
Start your practice now!
I strongly encourage people to spend time developing a meditation/contemplation practice. It's been my experience that lots of people struggle with starting that type of practice.
Thus, I created a quirky 30-day manual with a script and some accompanying photos to help one get started. I've always liked the metaphors of doors - opening doors, closing doors, etc - as to how we run our lives.
Hence the name of the book is Doors: Using Images of Doors to Create a Life-Changing Meditative Practice for Yourself.
Click here to go to my book's page on Amazon.
It is available in hardcover, paperback, and kindle. I am also ordering some to have available at my office.
Enjoy!
"My highest ambition is to establish a temple of silence in every soul I meet."
- Paramahansa Yogananda