Kari Cobb : Fond du Lac Acupuncture

Senior Yoga

Kari Cobb, RYT, leads Senior Yoga on Thursdays from 10:00 -11:00 am.  The acupuncture office is too small to teach a yoga class, so instead, it is held at Lotus Yoga, 770 S. Main St, #25, Fond du Lac, WI 54935.  There is not a specific age requirement, per se, but understand that the class is a slower paced, gentle yoga class to accommodate aging bodies. Ms. Cobb offers adaptations to poses so that everyone can get something out of it, without fear of injury. This is not specifically a “chair yoga” class, however, there are chairs available if someone needs to sit or lean on a chair.

No need to make a reservation.  Come when you can, as often as you can.

$10/session.  Cash or check

One does not need to be an acupuncture client to attend this class.

Bring:  yoga mat, small hand towel, water bottle.